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Beginner Curriculum · Stage 3 · ~3 weeks

Two-Stick & First Rudiments

Both hands now. Build the three foundational PAS rudiments. Practice every rudiment leading with each hand for balanced development.

3.1 · Single Strokes, Hand to Hand

Even hand-to-hand alternation with matched stick heights.

Drill: R L R L, start 60 BPM and climb by 5.

Notation: R L R L R L R L (eighth notes). · Tempo: 60→80 BPM

✓ Advance when: 60 seconds unbroken at 80 BPM with identical stick heights and even volume.

Practice this rudiment →

Book: George Lawrence Stone — Stick Control

3.2 · Ambidexterity & Leading-Hand Switch

Make the weak hand match the strong hand.

Drill: 30 sec leading left (L R L R), 30 sec leading right (R L R L).

Notation: Alternate the leading hand every 30 seconds. · Tempo: 80→100 BPM

✓ Advance when: 30 sec at 100 BPM leading with the left hand that matches your right-lead dynamics.

3.3 · Double Stroke Roll

Two even strokes per hand using controlled rebound, not force.

Drill: RR LL RR LL — start slow, let the second stroke bounce.

Notation: R R L L R R L L (sixteenth-note pairs). · Tempo: 70→110 BPM

✓ Advance when: 60 sec unbroken at 110 BPM with even stick heights and matched first/second-stroke volume.

Practice this rudiment →

Book: George Lawrence Stone — Stick Control

3.4 · Single Paradiddle

Combine singles + doubles into the most useful sticking on the kit.

Drill: R L R R, L R L L — say “par-a-did-dle” while playing.

Notation: R L R R | L R L L | (16ths), accent the leading single. · Tempo: 60→80 BPM

✓ Advance when: 45 sec unbroken at 80 BPM, clean sticking with no hesitation, accents on the leading single.

Practice this rudiment →

Book: George Lawrence Stone — Stick Control

3.5 · The Flam (First Ornament)

Play a clean flam — a quiet grace note tucked just before a loud main note.

Drill: Alternate R-flam and L-flam: grace note as quiet as possible (an up stroke), main note on the beat (a down stroke).

Notation: One flam per beat on the snare: grace-note + main note, alternating leads. · Tempo: 60→100 BPM

✓ Advance when: 8 bars at 100 BPM with clear separation between grace and main note, even and unrushed.

Practice this rudiment →

3.6 · Hi-Hat Hand: Steady Eighths

Build the right-hand eighth-note timekeeping engine you'll use for every groove.

Drill: Right hand on the hi-hat, even eighth notes, relaxed and consistent.

Notation: Hi-hat eighth notes — 1 & 2 & 3 & 4 & (right hand only). · Tempo: 100→120 BPM

✓ Advance when: 60 sec unbroken at 120 BPM, consistent height and dynamics, no rushing.

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